No weight gain today and I feel great. It’s funny but it’s only been 4 days since I stopped the diet and I’m already planning on going back on it in a month. My clothes fit really great now and I am just so glad I stuck with the diet for the 19 days. Next [...]
Posted on August 19th, 2007 by admin
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Okay, almost everything I ate yesterday was laced with salt – very heavy on the salt; sushi, seaweed salad, salmon and for that I paid a price – weight gain of 2 ½ pounds. Yep, that’s right, I have now gained back 3 pounds since I stopped my detox diet and I haven’t eaten any [...]
Posted on August 18th, 2007 by admin
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I am so happy. This morning I only gained ½ pound and I was thrilled, after all, I added all that food yesterday and know it contained salt and protein that I hadn’t eaten in the last 3 weeks. I was sure the salt would add more than ½ pound. Today, I had a grain [...]
Posted on August 17th, 2007 by admin
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I woke up feeling sick to my stomach this morning, very sick. I knew there was no way I was going to be able to get down the berry drink or a green drink. I decided I’ve had enough of the diet and said “no more” I just can’t drink any more of the drinks. [...]
Posted on August 16th, 2007 by admin
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Another whole pound, I can’t believe it 2 pounds in 2 days, I haven’t done that since the beginning. I’m now down 12 ½ pounds – yahoo! I am still very hungry for food, haven’t gotten over my craving for the sushi yesterday. Maybe it’s just because I only have a few days left to [...]
Posted on August 15th, 2007 by admin
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One whole pound today, that really made my morning. I am now down 11 ½ pounds. Only 3 days to go, I am thrilled. Again I woke up with lots of energy and my walking pace seems to be a bit faster. One thing I did add yesterday was a vitamin pill. I have noticed [...]
Posted on August 14th, 2007 by admin
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I lost another ½ pound so total now 10 ½ pounds. Lots of energy today which I really appreciate after all those days in the beginning when I was so tired. I have added ½ tomato to my soup meal and I’m still drinking the B Monster drinks. I saw my hydrotherapist today and she [...]
Posted on August 13th, 2007 by admin
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Hot Dog!!! - I finally hit a loss of 10 pounds, I thought it would never happen, hopefully I don’t gain this ½ pound back tomorrow. Good energy today, walk was really nice. I think I’m beginning the mentality of counting down my days and that’s definitely helping me feel more positive. I truly haven’t [...]
Posted on August 12th, 2007 by admin
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Lost ½ pound down to 9 ½ pounds, so back to square one from 3 days ago. My husband’s sandwich looked wonderful and I really wanted to make one for myself. I’m actually having more problems with sandwich cravings then dinners, I think it’s the bread I’m missing, oh yea and the turkey and the [...]
Posted on August 11th, 2007 by admin
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Lost ½ pound yesterday, gained ½ pound today - okay I’m getting frustrated. I suppose my B Monster drink might be holding me back because it does contain a lot of calories but I really feel it helps me keep my energy level up. I know this diet is good for me because it truly [...]
Posted on August 10th, 2007 by admin
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