Lost ½ pound today, so down 5 ½ pounds. Wasn’t starving when I woke up this morning, so that is definitely good. But as soon as I had my drink I became nauseas and had to lie down for a ½ hour. Then I was fine for the rest of the day. Went out walking [...]
Posted on July 31st, 2007 by admin
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Woke up hungry but not starving, although I felt a little light headed. The scales say I lost another 2 pounds, so down 5 pounds, that’s probably why I’m lightheaded, peeing it all out. Yesterday I missed two of the drinks so that’s probably the real reason I’m light headed, not enough calories. So today [...]
Posted on July 30th, 2007 by admin
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As usual, I woke up starving. But my scales say I have lost 3 pounds in one day – that is totally unbelievable. I guess it’s all the peeing you do, those 3 pounds must be mostly water weight. I slept really good and didn’t wake up at all during the night, so no problems [...]
Posted on July 29th, 2007 by admin
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I woke up early today, ready to start my 21 Pounds in 21 Days diet program. I have been trying to lose 30 pounds for a couple of years to no avail – extremely frustrated. I put on 10 pounds when I hit menopause and then the next 20 just seemed to come on so [...]
Posted on July 28th, 2007 by admin
Filed under: Uncategorized | 2 Comments »