Day 13 – The ½ Pound Roll
Looks like I’m on the ½ pound a day weight loss plan – but hey I’m not complaining that gets me to 9½ pounds total. Seems like I have stopped having fatigue since I began drinking the B Monster drinks so that is very good news. I am totally sick of the soups that I have been making. I think not having enough soup choices is a problem, we really need better recipes and I’m sure that’s possible because Dr. Roni must be making a fortune off her 21 pounds in 21 days book – seems like everyone is reading it, she should be able to hire a chef to design some better choices and get them online. I’m getting to the point where I really want this diet to end and with 8 more days it’s getting old. I am so ready for some real food, but the strange thing is that on this diet I have been able to have self control where I never have before on any other diet, so I guess it’s on to tomorrow, Kate
Posted on August 9th, 2007 by admin

Hey Kate — Glad to see you’re doing so well! Stop by and see my SOUPER experiment
It made such a difference in my soup tonight. I really really hated my soup last night, I took two bites and just felt like crying. I ended up juicing and adding zesty tomato to it instead and threw all the veggies & puree away. What a shame…
9.5 pounds, go you!
i have a question with this. I did read the book, and am ready to start with it. What confuses me is do i need to order the berry splash and green drinks from her mvdietdetox site? or is there somewhere in the book that tells you how to make them at home?
Hi Sonya,
Thanks for the great tips on souping. I’m going to have to give it a try, tonight was worse than last night. By the way, I love your site, Kate
Hi Alisa,
Sorry, you can’t make the drinks at home. You can buy the berry splash and green drinks from GNC or a Healthway Store, even Whole Foods sells green drinks, probably any vitamin shop will have them. Good luck on the program, although I can’t stand the drinks I am really glad I started the diet, I have learned a lot of self discipline. Kate