Day 14 – Teeter Tottering
Lost ½ pound yesterday, gained ½ pound today - okay I’m getting frustrated. I suppose my B Monster drink might be holding me back because it does contain a lot of calories but I really feel it helps me keep my energy level up. I know this diet is good for me because it truly is teaching me how to eat less. I’m sure when it’s over I will be able to better control how much I eat and make better food choices than I was doing before. My will power has greatly improved which surprises me more than anything else since I didn’t seem to have any will power over food before I started this program and I just didn’t seem to care anymore, all that has changed. So I have much to be thankful for, I just wish my number would start dropping, it helps when you see the scales in the morning say some kind of loss, so okay a little depressing today. Kate
Posted on August 10th, 2007 by admin
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