Day 2 - Three pounds down!!!
As usual, I woke up starving. But my scales say I have lost 3 pounds in one day – that is totally unbelievable. I guess it’s all the peeing you do, those 3 pounds must be mostly water weight. I slept really good and didn’t wake up at all during the night, so no problems with sleeping on the first day of the diet. My energy level seems the same as always, I’m not noticing any changes with how I feel.
I didn’t walk today because we had major thunderstorms, so no exercise.
Made a soup out of a peeled sweet potato, green beans, spinach, 4 fresh basil leaves and a little ginger. It was really good, could be I was really hungry, but I actually liked it. Although it does look like pea soup by the time you blend all of it together and it’s almost like baby food consistency. But I was a happy camper just to be having something to eat and not drink. I haven’t been tempted by food yet, which I find really hard to believe. Also, I seem to be okay without the diet coke, although I do miss it most after dinner when I watch tv – dag!
Well that’s my day 2, Kate
Posted on July 29th, 2007 by admin
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